Taking Your Temperature


{Written while watching Indian Summers on PBS. I stumbled on this series a few years ago and I finally have the time to sit down and watch it!} Hello, friends. What a time we are living in, right? I am sitting here, wondering how you are all doing. I thought I would come check in and just see how everyone was faring. Taking our temperature, so to speak (which we will soon be doing literally once we all go back to work) It’s hard, what we are all going through right now. Not too hard to continue and not hard like some people have it, but challenging nonetheless. Lately, I am finding it more and more difficult to stay in a routine. At the beginning of all of this, I made charts and activities and I felt pretty good. The kids were in a routine, I was in a pretty good routine and the days ticked by. The longer this has gone on, however, the more out of whack I’ve become. Our routines kind of went out the window because I am trying to give everyone a little grace- my kids miss their friends and school and activities and while they sort of get what we as a collective world are doing, they are antsy and emotional. Their bedtime has slipped from 8:15 until 9:30 or 10:00 PM, their screen time use is higher than it’s ever been, but I just have to be okay with this, because right now, the rule is whatever it takes. I am awake most nights until 1:00 or 2:00 am (and I know this isn’t good, especially for my skin!), I am loungewearing all day every day, and it is all beginning to feel monotonous. We (my hubby and my kids) are completely isolating. I haven’t seen my friends or family since the end of February. We (cough me cough) are cooking most every meal at home, and I do love it, but the constant dishes and cleaning and overall mess caused by four people who aren’t leaving the house is not for the faint of heart! My family is no different from anyone else in this almost week 8 of this quarantine. If you can, I want you to tune out all the noise around you and focus on the simplicity of life. Whatever makes you feel happy and safe and satisfied now is all you need to worry about. Don’t watch what anyone else is doing and feel like you have to do the same or more. Nobody is measuring up to any standards right now- we are all doing the best we can. I included some photos below of the things I am doing right now with my family to give you some ideas and I would love to hear your ideas in the comments. We have been playing outside, have chalk art walks with our neighbors, painting and crafting and generally, being together! As always, thank you so much for stopping by and I am sending all of my love to you and yours- Sweetly, Michelle

My Skin Care Journey, Part 1

{Blogged while skimming Labor Day sales and HOW IS It ALREADY LABOR DAY?!} I am so excited to share this post, because I believe it will resonate with everyone, especially mamas. Today, I am going to talk to you about skin, and more specifically, YOUR skin. Beautiful, clear, blemish-free skin is something we all aspire to have. We know that to achieve this requires at least some work on our part- as much hydration as possible, the least amount of sunscreen-less exposure as possible, healthy eating, and plenty of sleep. It also needs the right skin care products and the right skin treatments. For me (and I have written about this before), the past two years since I started this law firm have passed in a blur. To say my 24 hour days are stretched to capacity is an understatement. I simply don’t have the time for skin care treatments- or so I thought. Last Friday, I finally did something for myself- I put the to-do list away, the out-of-office on, I carved out 90 minutes or so in the late afternoon and I went to Dr. Anzaldo’s office. When I walked in the door, I was immediately welcomed into an inviting Gray-Malin-photo covered oasis. The decor is fabulous, but the people are even better. This is not a place where you are hustled in and out as fast as possible. This is a place where you are listened to and heard. Like all of us, I have been to a ton of spas and doctor’s offices and I can honestly say that this place feels different. Dr. Anzaldo’s office is different. On my first visit, I felt like the people there were family, and wanted to help me achieve my skin care goals.

For me, I have always shied away from make-up (except for lipgloss and mascara) and instead, focused on good skin care. I try to use quality serums and treatments pretty much religiously. Even so, my face has those little patches of sun damage that even good skin care and sunscreen can’t reverse. Fortunately, Dr. Anzaldo’s office has the cure— an IPL laser (or Intense Pulsed Light). This is a light therapy procedure designed to reduce the look of sun damage and restore your skin’s lost radiance. IPL has been proven to provide a dramatic improvement in the appearance by lightening freckles, fading age spots, reducing areas of sun damage, and redness. Plus, it retextures your skin...WOW! I have never had one of these before (truthfully, I’ve only ever had facials) and I was a little (ok, a little more than a little) apprehensive but guess what? Its a breeze. The laser is performed in a 3 part process with each process utilizing a different laser attachment and getting progressively warmer. None of it actually hurts (and in full disclosure, I only left the numbing cream on for maybe 15 minutes because I cant stand to just sit still, but I bet if I left it on for the full 30 minutes I wouldn’t have felt a thing!)

I am seven days out and you cant even tell I’ve had it. The whole process from start to finish was around an hour and 45 minutes but that included a little numbing cream to start and a little shot of Dysport to end. I will do two more treatments spaced 30 days apart and voila- that’s it! I will come back and repeat it every 6 months or as needed.

I also left with new products from Skin Better, which I will review in my next post. All in all, my take away from my initial treatment was this:

  • I don’t make the time that I should for myself and this was the perfect way to jump start my self-care;

  • Investing in our skin is such a wise thing to do and this IPL Laser is amazing;

  • Finding a place like Dr. Anzaldo’s office— a place that focuses on women’s well being, from the outside in— has been the biggest blessing.

I cant wait to take this journey with you! Thank you for following along! Sweetly, Michelle

PS- These photos are courtesy of @bleudogfotography

PSS- Give @dranzaldo a peek on Instagram. I promise you won’t regret it.

This is one of the cute treatment rooms!

This is one of the cute treatment rooms!

See the cute art work and yes, indeed. You. Look. Good.

See the cute art work and yes, indeed. You. Look. Good.

These are the Befores! Stay tuned for the Afters!

These are the Befores! Stay tuned for the Afters!

Let me give you some sage advice— listen to your aesthetician, especially if she is manning a laser. Leave the numbing cream on for the ENTIRE recommended time!!

Let me give you some sage advice— listen to your aesthetician, especially if she is manning a laser. Leave the numbing cream on for the ENTIRE recommended time!!

Me, the numbing cream and some cute flamingos!

Me, the numbing cream and some cute flamingos!

Dr. Anzaldo’s office is so thorough; carefully documenting each skin condition and concern, answering every question patiently and thoughtfully before we started. Also, these photos are courtesy of the wonderful Shawna Henrie @bleudogfotography

Dr. Anzaldo’s office is so thorough; carefully documenting each skin condition and concern, answering every question patiently and thoughtfully before we started. Also, these photos are courtesy of the wonderful Shawna Henrie @bleudogfotography

This was after one pass of the laser- you can see some red spots kind of jumping out but it really wasn’t bad at all.

This was after one pass of the laser- you can see some red spots kind of jumping out but it really wasn’t bad at all.

Beautiful skin in progress…

Beautiful skin in progress…

Okay, this is me in the elevator, immediately after all 3 lasers, no makeup, no filter, and only aloe-vera on my face because it feels like a slight sunburn. I was pink but only slightly and within a few hours, the hotness on my face went away!!

Okay, this is me in the elevator, immediately after all 3 lasers, no makeup, no filter, and only aloe-vera on my face because it feels like a slight sunburn. I was pink but only slightly and within a few hours, the hotness on my face went away!!